Barfi with a distinct flavor of fresh green chickpeas or hara chana a hint of cardamom is cholia burfi. Hara chana has many health benefits. It is rich in fiber. Weight watchers should include it in their diet. It is rich in protein and Vitamins. Hara chana is rich in Folate which helps to lift a low mood. Winters blues can be tackled with hara chana barfi!
Fresh green chickpeas are used for hara chana barfi recipe. It further calls for mawa. It was for the hara chana barfi recipe that I made instant mawa for the first time. You can use a regular one, even that can be prepared at home. Here you can see how to make mawa at home? I wanted the taste of green chickpeas to highlight; therefore I have mildly flavored hara chana barfi with cardamom and desiccated coconut. You can add nuts or dry fruits of your choice.
Another barfi recipe you will love is the seven cup barfi. Find the recipe here. If you have a sweet tooth but you don’t have time, try our collection of “Under 15 minutes” dessert recipes. Click here for the same.
1. Grind 1 cup hara chana coarsely.
2. Heat a pan. Add 3 tbsp ghee.
3. Once ghee melts add chana paste.
4. Cook on low flame till aromatic. It will stop sticking to the pan. Take out in a different bowl. And let it cool down.
5. Add mawa in the pan.
6. Cook on low flame till ghee starts oozing out.
7. Switch off the flame and let it cool down completely.
8. In the mawa add in cooked hara chana paste. Also, add ¾ cup powdered sugar and 1 tsp cardamom powder.
9. Mix well.
10. Set in a tray or dish.
11. Spread desiccated coconut on it.
12. Leave it to set for a couple of hours. Cut into barfi.
13. Bon appétit.f
PREP TIME 05 minutes + 2 hours setting time
COOK TIME 15 minutes
TOTAL TIME 2 hours + 20 minutes
1. Grind 1 cup hara chana coarsely.
2. Heat a pan. Add 3 tbsp ghee.
3. Once ghee melts add chana paste.
4. Cook on low flame till aromatic. It will stop sticking to the pan. Take out in a different bowl. And let it cool down.
5. Add mawa in the pan.
6. Cook on low flame till ghee starts oozing out.
7. Switch off the flame and let it cool down completely.
8. In the mawa add in cooked hara chana paste. Also, add ¾ cup powdered sugar and 1 tsp cardamom powder.
9. Mix well.
10. Set in a tray or dish.
11. Spread desiccated coconut on it.
12. Leave it to set for a couple of hours. Cut into barfi.
13. Bon appétit.
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