Hara bhara kebab is an absolutely flavoury yet wholesome snack or starter that can be prepared effortlessly. Hara bhara kebab is prepared with spinach, green peas and potatoes and has the flavours of ginger, garlic, green chilli. Hara bhara kebabs can easily be prepared for parties or special occasions. Hara bhara kebabs can be extended to make delicious and healthy burgers. This recipe certainly deserves a try because it is
healthy snack recipe
easy party starter recipe
Hara bhara kebab recipe is a
recipe using spinach and recipe using green peas: hara bhara kebab is an awesome way of consuming greens such as spinach and peas.
other ingredients: potaotes are used for binding hara bhara kebab alongwith roasted gram flour (besan). Apart from that bread crumbs are used to add texture to the kebabs. You can learn to make instant bread crumbs here. The quantity of these ingredients can be adjusted as required.
1. In a pan add 1 cup water, 1/4 tsp salt and 1 tsp sugar
2. Add 1 cup peas and 1 bunch spinach
3. Boil for 2-3 minutes
4. Transfer to ice cold water and leave for 2-3 minutes
5. Drain the cold water
6. Heat 1 tsp oil. Add 2 tsp ginger garlic paste. Cook for 30 seconds or till the raw smell goes away
7. Add 1 green chili sliced
8. Saute for 1 minute
9. In a grinder jar add boiled peas, spinach, 1/2 cup coriander leaves and fried garlic ginger paste and green chili
10. Grind it and make a coarse paste
11. In a mixing bowl, add 4 boiled and mashed potatoes, ground mixture, salt to taste, 1/2 tsp red chili powder, 1/2 tsp garam masala, 1 tsp chaat masala powder and 1/4 cup roasted besan
12. Add 1/4 cup breadcrumbs
13. Mix well. Check seasoning and consistency. Shape them into kebabs
14. Heat a pan and add 1-2 tsp oil
15. Fry hara bhara kebab on low flame
16. Till crisp from both the sides
17. Bon Appetit Serve hara bhara kebab with tandoori chutney
PREP TIME 20 minutes
COOK TIME 10 minutes
TOTAL TIME 30 minutes
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